Vaccine Mandate, How to make pesticide wash, and how to protect yourself against the flu naturally

Vaccine Mandate, How to make pesticide wash, and how to protect yourself against the flu naturally

As we wrapped up April a few things started to make headlines – the measles outbreak. I put out a few Instagram posts and stories on this topic. There’s a lot of controversy surrounding this topic. I encourage you to do your research before choosing a stance. Don’t just go along with what others are saying.

Take a peak at some of the posts that I put out this week.

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Many of you have already seen the news of the vaccine mandate in NY due to the “outbreak” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s my point of view: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Measles is very real and can be life threatening for a subset of the population. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Even if you receive the vaccine, you’re still not guaranteed immunity and there may be side effects associated with the vaccine’s “other” ingredients. The vaccine contains a 𝒘𝒆𝒂𝒌𝒆𝒏𝒆𝒅 form of the virus that may actually cause 𝒂𝒕𝒚𝒑𝒊𝒄𝒂𝒍 𝒎𝒆𝒂𝒔𝒍𝒆𝒔. Other side effects are 𝒔𝒆𝒊𝒛𝒖𝒓𝒆𝒔. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Mandating a vaccine is a slippery slope. It takes away you’re medical right to choose or reject a medical procedure. If you look at the CDC website you’ll see an entire list of people 𝒘𝒉𝒐 𝒔𝒉𝒐𝒖𝒍𝒅𝒏’𝒕 receive the vaccine. I understand the concern, but there are so many other factors that are overlooked. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ I’m all for the idea of vaccination in effort to induce immunization. But not at the expense of other things. Plus there are other methods to stimulate an immune response (homeopathy and other bioresonant therapies) without all the possible adverse side effects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember that not everyone will respond the same way. Maybe the body won’t display an anaphylactic response. Maybe the expression of disease happens years down the line. Again, it comes down to biochemical individuality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People have asked me “are you anti-vax?” My answer always is “no, I’m pro-health”….if a vaccine can be produced that doesn’t cause a detrimental effect on a person’s health, I’m all in! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the end of the day, there is no concrete answer to this dilemma. Do your research, check your sources, and use your gut instincts when working with a healthcare professional.

A post shared by Dr. Mike | 𝗛𝗲𝗮𝗹𝘁𝗵 𝗘𝘅𝗽𝗲𝗿𝘁 🤙🏽 (@tripleplaydoc) on

Optimal health is more than just doing THINGS

Optimal health is more than just doing THINGS

Optimal health is an active participation sport. And you need to be excellent at it. There are no participation trophies here. You can’t just do THINGS. You have to be doing the right things, at the right time, specific for you!

Sickness, on the other hand, is passive. You can get there on accident or neglect.

Each day you get to choose which path you take and it literally begins with how well you slept, followed by how you woke up. Fail in these 2 areas and the rest of your day is done. This is where 95% of my patients fail.

You need to do the right things at the right TIME. This is the primary reason why people may eat healthy, but remain in sickness!

Some people just give up all together and some don’t even believe there are things to do in order to remain healthy.

Step 1: stop worrying about sickness and disease. Focus on winning at health

Step 2: structure your day that is conducive to a healthy lifestyle. Mornings are the most important. Wake up when the sun rises, have gratitude thoughts, get some sun exposure, and then plan your day. Look at the things on your calendar and ask yourself “does this add or subtract from my life”

Step 3: visualize your day. What will you do? See yourself doing it. What will you eat? See yourself eating it. What exercises will you do? See yourself moving!

This is just a basic outline, but the main thing is that you must control your day so that you can control your health! If you just live life haphazardly, you’ll get beat down in our modern way of life.

The new epidemic: Information Obesity

The new epidemic: Information Obesity

It’s time to wake up

I see too many patients fall ill due to their lack of proper implementation of the knowledge they acquire

The problem we face today is INFORMATION OVERLOAD

So much conflicting information out there. Many are just marketing ploys.

Here’s where you need to focus your attention: what are the laws of the universe? Once you find them, fall in line with them. Stick with our social media channels, especially Instagram and Podcast to learn what these laws are. Find reputable sources. Learn how to discern information.

I spend much of my time waking people up from the zombie state our modern world has become.

My favorite line from The Matrix:

“The Matrix is a system, Neo. That system is our enemy. But when you’re inside, you look around, what do you see? Businessmen, teachers, lawyers, carpenters. The very minds of the people we are trying to save. But until we do, these people are still a part of that system and that makes them our enemy. You have to understand, most of these people are not ready to be unplugged. And many of them are so inured, so hopelessly dependent on the system, that they will fight to protect it.”

Welcome to the real world!

Postpartum depression

Postpartum depression

Due to the massive hormonal shifts that women experience through pregnancy and most go into pregnancies with hormonal imbalance, it is very common.

But using a drug to mask the symptoms may not be the most effective course of action; especially at $30K! Yikes!!! (See article)

I experienced depression while in college after my grandmother passed away. But over the years I’ve learned that there are multiple factors involved here.

1️⃣ Gut imbalance – since the majority of your neurotransmitters are manufactured in the gut, we obviously need to look there. Gut inflammation due to poor diet is the primary cause for gut disturbances. (Get my Total Gut Restore Course to balance out your GUT)

2️⃣ Not enough sun – this one is pretty obvious. When I was in Oregon it rained a lot, plus I was cooped up in the classroom all day long. This may be the same issue for most moms postpartum. You’re tired, staying indoors with baby during the day when the sun is out.

3️⃣ Hormones – this is captain obvious, but most women don’t get their hormones balanced before pregnancy. I always council my patients to get things all balanced out before pregnancy. The main culprit is STRESS. If you’re under chronic stress your body could care less about these three things: DIGESTION, MAKING A BABY and FIGHTING OFF A COLD. It reallocates the resources for those three and redirects it to your BRAINS and MUSCLES. So you get muscle tension and your brain is going 300mph. These are the patients that tell me “doc, I can’t sleep, but I’m so tired” So it starts by shutting off that stress response (the fight or flight reaction) through meditation and minerals such as potassium and magnesium. Then you can look at things like Progesterone/Estrogen ratios.

4️⃣ Get more protein – your body needs the amino acid precursor of SEROTONIN (the feel good hormone) ➡️ L-Tryptophan. But remember that to digest and assimilate protein, you need a well working GUT. Stomach needs to be acidic enough to breakdown the protein, small intestine needs to have the right amount of bicarbonate to allow the proteolytic enzymes to fully break down the protein into amino acids. Best sources would be eggs, fish, grass fed beef, and if needed…whey protein.

5️⃣ Movement – gentle exercise will help to increase endorphin production. But be careful not to overdo this!

Do microwaves pose a serious health threat?

Do microwaves pose a serious health threat?

Do Microwaves pose a health risk?

Growing up my grandmother would scold me when I would stand close to the microwave as I watched our dinner being warmed up. I was fascinated by how it magically worked. But I also questioned, “why would my grandmother tell me not to stand too close to the microwave?”

This always puzzled me, and not going to like, kinda scared me…especially when they call it “nuking your food!” 😳

Most of the research out there concludes that microwaving your food is absolutely safe. So what’s the deal?

Well, when you look at what a microwave is doing you realize that it’s what’s called “non-ionizing” radiation. It doesn’t change the atomic structure – as in removing an electron. Microwaves lie in the 2.5 Gigahertz region.

Water absorbs this frequency and when it does, it vibrates and produces heat. This is how your food gets warm. During this “heating” process you’re also causing the food to dehydrate.

Scientific studies have concluded that microwaves DO NOT make the food less nutritious. And many people were relieved to hear that. But as I stated before, food is INFORMATION, not just a bag of nutrients!

So we have to dive deeper than just the atomic level and start going into the subatomic level (yes…just like Ant-Man 😀 I’m not going to get into the physics of it all, but when an electron interacts with a microwave, it’s spin is altered and basically changed it’s energetic state. This essentially changes the vibratory state of the atom, affecting the molecule, affecting the compound.

In essence, the food now has a different vibratory state. Scientific studies do not and have not discussed this. But remember, all things in the universe operate according to vibrational frequencies. So with that said, you do your own research and make your own conclusions.

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