10 amazing plants that detoxify your home
Your home is where you spend the majority of your time and it also contains the most adverse chemicals to your body. Many of us are unaware of these chemicals …
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What to do when you hit the dreaded weight loss plateau
You were all excited to start your “weight loss” program and you jumped right in. You probably started off good, started to see some of the weight dropping off and …
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How to survive daylight savings time
You’re probably feeling the effects of daylight savings time change and how we’re getting less daylight now. Here are some tips that can help you navigate this change so your …
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It’s time to rethink Obesity
Here’s a training I did where I looked at the process of obesity and what’s truly going on in your body. It’s time to rethink how you look at the …
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How to fix a dysfunctional thyroid
Oh the pesky thyroid! Gets the blame for weight gain, not being able to lose weight, low sex drive, thinning hair, even global warming (LOL!). This is a growing epidemic …
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The 10 Americans – The Toxins in Our Bodies
This blew my mind. You need to watch this. Then take action. What do you think about this? Comment below
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The Importance of getting your Hormones in check BEFORE pregnancy
Here’s a recording of a live stream I did talking about the importance of getting your hormones right before pregnancy. This is something that often goes overlooked and causes so …
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Q&A session 10/16/18
Topics I discussed How to heal collagenous colitis also known as microscopic colitis Sinus problems do they stem from the gut Thoughts on eating thin crust pizza once a week …
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