The top 5 health issues we all face as we age

The search for the fountain of youth has been on the mind of humans for millennia. Let's face it, we all will get older and some people can't stand that! You see all sorts of gimmicks out there that promise to reverse aging or stop the aging process altogether. Most...

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The 3 overlooked things your body needs to heal

Complete healing requires these 3️⃣ thingsMINDSET - you first have to release worry & frustration and replace with serenity & gratitude. Adopt the practice of affirming you desires for healing:“I am healed”“thank you for my healing” “I am so grateful to...

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Optimal health is more than just doing THINGS

Optimal health is an active participation sport. And you need to be excellent at it. There are no participation trophies here. You can't just do THINGS. You have to be doing the right things, at the right time, specific for you! Sickness, on the other hand, is...

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