The search for the fountain of youth has been on the mind of humans for millennia. Let’s face it, we all will get older and some people can’t stand that! You see all sorts of gimmicks out there that promise to reverse aging or stop the aging process altogether. Most of these things only focus on the physical attributes of aging, often neglecting the underlying issues at hand.

In this article, I’m going to discuss the top 5 health hurdles we all face as we get older

1️⃣Immune suppression

2️⃣Weight Gain

3️⃣Osteopenia

4️⃣Cancer

5️⃣Mental Health

They all have a common factor: altered circadian rhythms

This is where I start with every single patient

No supplement, no food, no exercise will have a TRUE impact unless circadian rhythms are corrected

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Dr. Mike Okouchi

Doctor of Chiropractic at Triple Play Performance
Holistic chiropractor selected as the best Alternative medicine in Southern California and is listed in the Top 10 Holistic Doctors in California. I help people with chronic health issues
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