The search for the fountain of youth has been on the mind of humans for millennia. Let’s face it, we all will get older and some people can’t stand that! You see all sorts of gimmicks out there that promise to reverse aging or stop the aging process altogether. Most of these things only focus on the physical attributes of aging, often neglecting the underlying issues at hand.
In this article, I’m going to discuss the top 5 health hurdles we all face as we get older
1️⃣Immune suppression
2️⃣Weight Gain
3️⃣Osteopenia
4️⃣Cancer
5️⃣Mental Health
They all have a common factor: altered circadian rhythms
This is where I start with every single patient
No supplement, no food, no exercise will have a TRUE impact unless circadian rhythms are corrected
Dr. Mike Okouchi
Doctor of Chiropractic at Triple Play Performance
Holistic chiropractor selected as the best Alternative medicine in Southern California and is listed in the Top 10 Holistic Doctors in California. I help people with chronic health issues
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